Build momentum together, live your dream life.
Meet the Coaches
We lead a community to help make life-changing truths actionable for young professionals. We advocate for intentional living. Starting your career, career pivots, relationships, and reaching personal or familial goals can be stressful and intimidating. Our supportive community provides the framework for continuous learning and application. We help people live a well-rounded life and find creative solutions to their problems.
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Alma, author of The Momentum Cycle, fell in love with writing in his early twenties. His goal as a writer is to make life-changing truths entertaining and actionable for his readers.
In addition to writing, Alma loves board games, sourdough, exercise, and spending time with his family.
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Karen, co-author of Tandem Momentum, is the heart of the Momentum Cycle. Her unique understanding of human behavior is evident throughout the Momentum Cycle framework.You'll find Karen doing pottery, yoga, organizing, or working on a craft with her children.
Explore what we offer
Upcoming webinars are trainings by Alma and Karen on various topics to help you reach your dream life. Click the link above to see when the training will take place to join live or receive a recording to go over later. Topics can include:
speaking to your partner about goals
how to come back from setbacks
how to maintain effort towards your goals
and more! check out the page to see what we are up to soon.
This group is for individuals who want to accomplish remarkable goals with their spouse. Here is what is included:
Safe Space to Learn and Grow
Weekly Momentum Calls (Group Coaching, Training, and Goal Setting)
Self-Help Book Club
Early Access to Future Books
Spouse Joins Free
The Momentum Cycle: Get Your Life Moving is a compilation of the best self-help frameworks available today.
This book teaches the following:
How to Build a Winning Mindset
How to Set and Clarify Your Goals
Keystone Habits for Maintaining Momentum
